Human + Machine Sadhana
A simple wellbeing and performance ritual for humans living in an ecosystem shaped by machines, AI and technology. Track physical vitality, inner practice, livelihood work, learning, AI partnership, family, seva, food, mood, gratitude and sleep.
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Inner operating system
Prayer, meditation and healing help reduce mental noise and improve direction of mind.
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Human-machine partnership
AI becomes a co-worker, not a replacement for human purpose, care and judgment.
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Planetary sustainability
Daily seva and sustainability acts keep personal growth connected to collective progress.
Private daily practice
Begin with Google
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